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Quote: Inner Growth

A tree ‘symbolizes strength as we grow through our lives’ (Jackson, 2018). Dr. Templeton (2020) identifies three compelling lessons when we strive to be grounded like the roots of a tree:

a) our thoughts and emotions allow us to listen to our own inner patterns with curiosity, thus helping us gain inner knowledge of who we are;

b) by being connected to ourselves, we can easily connect with others and everything around us;

c) any adversity or challenges in life will be embraced with flexibility and gives us an opportunity to grow.

Just like a tree, we have the ability to grow and be in control of nurturing our own journey to happiness.

When adults seek help for their child’s challenges, it does not mean they are incompetent parents. The child may just require extra support in the areas of building self-esteem, being resilient, making good decisions, sustaining harmonious relationships or regulating emotions that are beyond one's parenting ability.

At Fundamentals we collaborate with parents to advance every step of their child's emotional state. Book a free consultation with us today.



Jackson, C. (2018). The Wisdom of Trees, in Quotes and Poems. Crystal Jackson. Retrieved April, 2021 from https://crystaljackson.medium.com/the-wisdom-of-trees-in-quotes-and-poems-ab3c36856f2a

Templeton, L. (2020). Be Grounded Like The Roots of a Tree. Dr. Lisa Templeton. Retrieved April, 2021 from https://www.drlisatempleton.com/be-grounded-like-the-roots-of-a-tree